Unique Health and Fitness

Unique Health and Fittness is located just off Exit 13 in the Monksland Industrial Estate, Athlone. Unique Health & Fitness is not your average gym. Our gym has a relaxed and friendly training atmosphere where clients of all ages and fitness levels enjoy fun, dynamic, and progressive training. We provide progressive, phased training regimes to ensure your constantly improving and constantly challenged.

Our training facility in Monksland, Athlone was originally a car dealership so it's bright and spacious and we use lots of functional fitness exercises (e.g. Squats, Deadlifts, Push ups, Pull ups, Tire Flips, Sled/Prowler work, Boxing, Suspension Training..) and combine them with HIIT training (High Intensity Interval Training) for maximal results.

Functional training goes back to the basic principles of fitness, allowing your body to perform the way it was engineered.

The exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.

We have 850 sq ft of artificial grass and a wide variety of strength and cardio equipment. Experienced, friendly and interested staff work with clients to ensure they are comfortable and training effectively.

As part of Team Unique you will receive monthly assessments and program reviews to ensure they stay motivated and get the results they deserve.

Our centre in Monksland, Athlone is also colocated with Eat Unique a healthy eating restaurant perfect for your pre and post workout needs.

There is a massive amount of FREE parking spaces also.

To get a free personal training session with our experienced Personal Trainers just message the page.