The Weighting Room

Cashel, Ayle Westport, Co. Mayo, Westport, Co. Mayo
The Weighting Room The Weighting Room is one of the popular Sports & Recreation located in Cashel, Ayle Westport, Co. Mayo ,Westport listed under Sports & Recreation in Westport , Medical & Health in Westport , Medical & health in Westport ,

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More about The Weighting Room

Weight management clinic. One to one weight management clinic offering a simple yet effective means for successful weight loss.
Using Nutritics diet analysis an accurate insight to your daily food consumption and vitamin and mineral levels are attained. The initial phase is a 10 week programme in which the individuals learn about different food groups and how they effect the body. By choosing foods which keep blood sugar levels stable weight loss is inevitable. Weekly weigh ins and phone support keep you motivated. Current success rate is 85-90%. An individual who is 5ft 5 and weights 12 stone could expect to loose a minimum of 14lbs/1 stone within the 10 week period. Weight loss success is all down to the individuals determination to loose weight.
Along with the food mentoring system an exercise programme is prescribed for each individual based on individual abilities.
Consultations via Skype are also available.

Map of The Weighting Room