The Strength Room

We specialise in Kettlebells- an extremely effective fat burning tool, which will help you to achieve a lean, functionally fit physique. They are being used by athletes, weekend warriors and regular joe and josephine soaps alike to burn fat, increase muscle tone, cardiovascular endurance, co-ordination and agility. In short, they are a one stop shop for all your your fitness needs! We also teach mat based Pilates and run proper old school Strong man training classes. See our timetable for an overview of what we offer.