Sole Solutions

Reflexology affects the body in different ways and no two clients will have identical experiences. The main effects can be summarized as follows:
1. Helps maintain general health
2. Reduces stress and tension by relaxing the whole person.
3. Decreases congestion in the energy pathways allowing energy to circulate freely.
4. It helps to encourage homeostasis i.e. a state of balance in the body.
5. It helps boost the circulation of Blood and Lymph through their respective systems.
6. Helps regulate bodily functions such as Digestive, Endocrine , Respiratory and Excretory systems.
7. It helps increase energy levels.
8. It helps improve mental alertness.
9. Instills a feeling of well-being and contentment.
10. Improvement of physical conditions or injuries.
11. Stimulates creativity and productivity.
12. Helps improve inter-relationships between body systems