Fully qualified with the NCEF:
-Group Fitness Instructor
-Personal Trainer
-Strength & Conditioning Coach
Currently studying BSc in Strength and Conditioning with Setanta College in Thurles.
Specializing in:
- 1 on 1 Personal Training Sessions catering to all Client goals.
- Small Group Sessions (2-4 people)
- Team Strength & Conditioning
- Team Based Fitness Assessments
For more details message the page and I will get back to you as soon as possible, or send an email inquiry to shanestanley.sandc@gmail.com