Paul Hughes Personal Training

I help busy men and women lose weight and get healthier faster without struggling in the gym.

Do you want to Lose Stubborn Weight, Tone Up and Get Your Confidence Back - Results Guaranteed.

Local private facility, which is open early mornings and evenings, which will save you travelling into Dundalk or Newry to go a gym before or after work!

My mission is to help YOU reach YOUR goals, no matter if it is fat loss, muscle gain, sports performance, transformations or general health and fitness. I will help YOU achieve this through results driven motivation, training, and nutrition. For more information on how to achieve YOUR goals, just get in touch to arrange an initial consultation and personal training session.