Mummy Bootcamp

Mummy Bootcamp was set up by Lorraine Ho, of Bootcamp Ireland when she was pregnant with her first little boy.

So you could say that 'Mummy Bootcamp' is a baby of Bootcamp Ireland:)

It's all about giving Mums a a healthy outlet after having their babies. We run fitness classes for mums who can come along with their babies and if they need to tend to their little babies, then they are free to do so!

We currently have classes in Rathfarnam and Phoenix park, but are expanding to other areas in March and April 2016. As a mum of 2 young boys, I know it takes a long time get out the doors, so our classes are set for mid mornings to give you plenty of time!

The majority of our mums get into better shape after doing our Bootcamps, than they even were before they were pregnant:) They find it a super place to meet other mums and sway motherhood stories or woe, and happiness too, which can help them feel less isolated as some can often feel after having a baby.

The classes are instructed by excellent instructors, who are both military instructors and sports professionals, with a post natal aspect to their training. You have a selection of instructors, so you never know who you are going to have, or what you are going to be doing as no two classes are the same:)

We train in all weather conditions, and just make sure that the babies are well snugged up in their buggies before we start!

After training, the mums often go for coffee and chats and over the years have made life long friendships!