Melissa's Mental Mindfullness

There are a number of different areas and styles of counselling and psychotherapy. The counselling approach that Melissa uses invites people to develop a deeper awareness and understanding of themselves. She empowers people to find what might be preventing them from accessing their true nature. This approach is aimed at the entire person - physical, emotional, spiritual and mental. The therapeutic relationship invites you to explore your own resources, your capacity for self determination and your ability to improve your life.