Leixlip Ladies Bootcamp

Ladies only fitness classes running every Tuesday and Thursday morning in the Leixlip Youth & Community Centre which is located beside the Leixlip Library.

Class runs from 9.45 to 10.30am at a cost of €5 per class.

Classes are circuit & bootcamp style however we are here to cater for all fitness levels so please don't feel nervous about coming along if its been a while since you last trained.

We will take the time to carefully explain each exercise & offer regressions and progressions for all. We understand that training should be enjoyable so will ensure that everyone is well looked after.

There is complimentary tea & coffee after class for anyone who would like to sit down, have a chat, make a few friends, or ask any diet / nutrition questions you may have.

There is free car parking both at the community centre and across the road at the River Forest Shopping Centre.