Kinetic Fitness

Non contact and contact kickboxing , Piloxing and Circuit classes for all fitness levels -
Cardio, Padwork, Interval training,personal training, group training Piloxing and Circuits
* Piloxing is a great new workout of boxing , dance and pilates, great for burning calories and toning up.
* Kickboxing training is great for weightloss, toning,cardio and self esteem
* Have fun while learning to punch, kick and improve your overall fitness level
* Burn up to 1000 calories per session
* Total body workout
*Get fit , get healthy have fun