Our tTaekwon-Do kids class is designed to teach and challenge each child to grow and learn at their own level with positive reinforcement in a motivating environment. these classes will help kids learn self-defence, build strength, increase flexibility, while building self esteem, self confidence, respect and self discipline. The adult and teenager fitness kick boxing is a fun was of improving fitness, weight loss, toning, building strength and flexibility while having fun and meeting new people.