Keith Homan Lifestyle & Fitness Coach

Hi , My name is Keith Homan and I wanted to share with you a little about my journey to become one of the industries fitness experts. From early school years I always remember been this height 6”2 and I haven’t grown, only outwards.

This made me an easy target to be picked on by bullies, so my defensive skills came into action and I joined every martial art under the sun, been tall I also played basketball even at international level, as I grew older them insecurities been bullied wanted me to turn my body into a big huge machine so people would fear me and not pick on me,

After college I worked in Child Protection services for 12 years, I thought I was going to leave and change the world, unfortunately that never happened and when you deal with peoples sadness day in and day out it takes its toll and I had a mental breakdown. So I Quit, out of work jobless what’s the one things I’m good at “Sports & Fitness” and giving my previous academics in Psychology & Life Science I decided to become “The Fitness Lifestyle Coach”

I already had a large amount of knowledge in the area but I kept learning and developing my skills as coach, I hope to complete my Msc in Sports and Nutrition Science which will eventually turn into my PHD.

I coach people from all different backgrounds and all different levels with superior results.
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