Integral Therapy

Offering a range of Yoga classes, Mindfulness Meditation practices including MBSR/MBCT, and Counselling / Psychotherapy- specializing in Cognitive Behavioural Therapy (CBT). These services are available to both men and women of all ages and abilities. One to one and group classes are available.
Yoga classes Mon 10:30am, Wed 7am, 5:15pm and Fri 10:30am..