Hi all,
I have finally set up a page to promote all my Personal Training, Coaching and Classes! Please Like and Share to help me get it off the ground!! Many thanks!
HIGH PERFORMANCE FITNESS
“Take your performance higher”
Cathal Redmond PT - I can improve your:
MOBILITY - MOVE BETTER
STRENGTH - GET STRONGER
BODY COMPOSITION - GET LEANER
NUTRITION - EAT CLEANER
FLEXIBILITY - STRETCH AND BEND
CONFIDENCE - FEEL GOOD
CATHAL REDMOND EQF LEVEL 4 PT AND IABA CERTIFIED BOXING COACH
1 HOUR, ½ HOUR, GROUP SESSIONS AND PACKAGES AVAILABLE
PRIVATE AND SEMI-PRIVATE BOXING SESSIONS ALSO AVAILABLE
FREE CONSULTATIONS!!!
JUST CONTACT
CATHAL REDMOND PT
cathal.hpfitness@gmail.com
0851111835
facebook.com/HighPerformFit