Helping Hand Coaching

Helping Hand Coaching offers a variety of services including Corporate Performance & Mental Health - Psychotherapy - Solution Focused Coaching & Therapy - Clinical Hypnotherapy and Peak Performance Coaching

Working with clients face to face in Dublin or via Skype all over the world.

Providing a 360 degree service that helps you to achieve your goals. Through one-on-one or small group training sessions, this dedicated approach gets results.

Working with you to ensure that you incorporate your new regime into your way of life.

This proven, comprehensive approach looks to long term results.

Helping Hand Coaching is fully committed to setting achievable goals for positive life choices around mental health, performance, diet, exercise and your personal development.

There to help you every step of the way.