Absolute Fitness Monaghan

At Absolute Fitness, we can take your health to the next stage. As a qualified chef and personal trainer, we can design a healthier way of living, that will help you accomplish your fitness goals and health ambitions.

Every exercise and meal plan will be designed to give you the best results. Meals plans are flawlessly created to your requirements. Breakfast, lunch, dinner, snacks and the week ahead will be planned. And your workouts and activities will be customized to produce the targeted results to your body. So whether you're a new mammy, a bride, teenager or adult, we will be with you every step of the way, helping you to produce your health and exercise targets.