Don Naughton Fitness

Qualified trainer since 2003, I graduated from IT Sligo in 2005 with an honours degree in Business and Advanced Fitness Studies, Im also a Strongfirst Level 2 Kettlebell Instructor , Irish Amateur Boxing Association Coach, TRX Instructor and Chief Coach of the highly successful Castlegar Thai Boxing Gym. I have over 20 years experience in martial arts training and have competed to All Ireland Championship level in Amateur Boxing and international level in Professional Thai Boxing and I have coached athletes to Irish , European and World Title level in these sports. I work with all levels of fitness and ability from absolute beginners to professional athletes and helping people achieve their health and fitness goals is my passion and i use my personal,professional and academic qualifications and experience to help you get the very best results.