CFS Cullagh Fitness Solutions

CFS provides a one to one Personal Training service in a privately owned gym or indeed in your home.
Achieve your fitness and health goals with a tailored fitness plan that is designed with only you in mind and that best suits your needs and goals. With a personalised training programme you will maximise your chances of success in a more efficient way as the programme will be specific to you and you only. This is the crucial difference we offer as every body is unique. We are all different shapes & sizes and often will have different goals to each other. Personal training offers you more variety, accountability and motivation to achieve your goals.
CFS will support, motivate, educate and help you achieve those goals.

Any questions just ask.
Thank you.
Mark