Bounce Kids Fitness with Tasha

Bounce Kids FItness classes do exactly as they say on the tin. They are a chance for children to learn that fitness is fun and come from The Energy Hub range of programmes.

Children will:

- Learn to develop the fundamentals of fitness.

- Acquire skills in a multitude of different sports.

- Learn to master the art of co-operation, team work, communication and self-confidence.

- Learn about the benefits exercise has to offer.

- Learn to love and enjoy fitness.

''BOUNCE'' Is a non-competitive and all-inclusive, inviting all children and teens to have fun and learn to keep fit..

Children will take part in fun circuits, ball games, relays, learn stretches and take part in movement to music.

Our aim is to teach children that fitness is fun and provide them with the opportunity to just burn energy!

If you are interested in becoming a Bounce instructor contact 087 750 9230