Effective help in relieving a wide range of emotional and common stress-related health problems. I specialise in anxiety and relationships. My approach is to build on your own unique strengths, experiences & resources: I believe that what is going right can help fix what is going wrong!
I use a Solution-Focused Therapy which draws on the latest findings from psychology and neurobiology to treat & relieve anxiety, trauma, panic attacks, depression, addiction, PTSD & many other conditions caused or affected by stress & emotional distress.
I can help you:
Feel happier & be more confident
Sleep well
Feel calmer and be more relaxed
Improve your self-esteem
Reduce the amount of time spent dwelling on the past
Improve your relationships &
Manage stress or anxiety
Call me or send me a text -I can help!