Anam Coaching & Counselling

Karen is a qualified counsellor, hypnotherapist, life coach, licensed Master NLP practitioner and Reiki Practitioner. She trained with the Irish Institute of Counselling & Hypnotherapy and the Irish Institute of NLP.

For the past 20 years she has been working in private practice and helping clients with a broad range of issues.

She works with people of all ages who may be feeling stuck but need some help to make those changes, who want to improve their confidence, self esteem and belief in themselves and who want to make those changes and move forward with their lives. She also helps people deal with:

• Anxiety
• Life Changes (e.g relationships; career; retirement)
• Fears and phobias (e.g; fear of flying; fear of failure; fear of motorway/dual carriageway driving; fear of public speaking)

She does this by providing people with a listening ear and a calm space to explore their life, and help them start the process of motivation for change by introducing them to a set of tools and asking more empowering questions to get more empowering answers for themselves.

For example she recently worked with Paul who was terrified of flying and who now needed to travel a lot for business – after four sessions he is now travelling regularly on long haul flights – stress free.

She worked with Rachel who was feeling very anxious and overwhelmed by life and now feels she is back in control and is enjoying life to the full.

When Karen started working with Julie, her confidence was at a low point and she was stuck in a rut. The sessions helped to bring back her confidence and self belief and with this she was able to make necessary changes.

Karen passionately believes in empowering her clients with the tools to make the changes necessary in their lives and she also believes that it is never too late to make the changes that somebody wants and that we all have the resources within in ourselves to make those changes.

For further information or to book an appointment please call Karen today on 0872860269 or 014923720