AM Fitness

Terenure's Movement Studio

We use Movement for Strength, Fat Loss, Freedom, Confidence, Happiness.

We fix Posture with Positions.
We fix Movement with Mobility,
Before adding Speed or Load.

We currently run Movement, Strength and Fat Loss programs. Each run with our overlapping belief that Movement is the medicine, and the dosage of each respective program determines which results come first.

See www.alwaysmove.com to join.

Andy
Owner/Movement Coach
AM Fitness
085 7133475