Yoga and Mindfulness with Angelika Greystones Newcastle Newtown

Angelika is an experienced and highly qualified Yoga Teacher with a background in Physiotherapy. She started practicing yoga over 20 years ago and has now 10 years experience of teaching students of all levels and backgrounds. Her classes are dedicated to nurture and promote a healthy relationship with our bodies, understanding and learning of how to manage the mind and to return to a quiet place within ourselves from where we can start to understand the deeper meaning of our existence.

Class Timetable

Monday: Kilcoole 7.30pm-9pm
Tuesday: Greystones 6.45pm-8.10pm/ 8.15pm -9.45pm
Wednesday: Newcastle 7.30pm-8.15pm Yoga for Back class
Thursday: Newcastle: 10.30am-12pm
Greystones: 7.00pm -7.50pm Relaxation Class
8.00pm- 9.30pm