Shine Reflexology - James Grace

Reflexology works by encouraging your body to heal itself and rediscover its’ natural state of wellbeing. It is an ancient practise of touch which relaxes your body and unblocks and soothes its internal systems. By applying pressure to reflex points located on and around the foot, the reflexologist can treat the whole body by gently releasing imbalanced energy and encouraging the immune system to perform to its highest potential.