Shiatsu Dundalk

BENEFIT OF SHIATSU:
Helps prevent and relieve many conditions
Relieves stiffness and tension in muscles
Calming, grounding, and deeply relaxing
Improves immunity
Creates a sense of well being

SOME OF THE CONDITIONS HELPED BY SHIATSU INCLUDE:
Stress and anxiety
Tennis elbow
Frozen Shoulder
Sciatica
Fibromyalgia
Digestive problems and Irritable Bowel Syndrome
Fatigue and ME
Menstrual problems

YOUR SESSION: A Shiatsu treatment takes approximately one hour. Extra time will be required on the first visit so that a detailed history can be taken. The practitioner uses a variety of techniques to determine which energy pathways in the body are blocked and which are depleted or low in energy.
Treatment usually takes place on a futon, a plinth, or a chair.

Following treatment, recommendations may be given regarding, exercise, changes to lifestyle, or dietary patterns to support health and well being.

The number of treatments required will depend on your general state of health and the acute or chronic nature of the conditions needing help.