Pregnancy Meditation

After having two very difficult births I decided to use my advanced Hypnotherapy Diploma to good use.I followed on an trained as "Marie Mongan HypnoBirthing Practitioner".. but why stop there.
Trained in many different meditation techniques including Mindfulness, I wanted to EMPOWER Mums and couples to enjoy their journey through pregnancy , eliminate any fears, relax and feel the benefits of this relaxation. classes are ran weekly for one hour where I use MM HypnoBirthing relaxation techniques, deep relaxation methods to release endorphin's,remove Adrenalin and as a PHYSICAL result relax muscles needed for the birth which will prepare you mentally and physically for your 40 week journey right up to the birth.These techniques are unique to a trained MM practitioner and adapted to bring it to you in meditations every week