Mindfulnesskinsale

Welcome. I reaching a weekly mindfulness class in Kinsale. Classes recommence after Easter on Sunday the 27th of April at the new, earlier time of 6pm-8pm The classes will be suitable for beginners and more experienced practitioners alike.
I have been practicing mindfulness myself for over 10 years and am also trained as an MBSR teacher. I am very much looking forward to starting this group and hope you can join me ! Le meas, Alan O Caochlaoich