Metta-morphics

Metta means loving kindness/friendliness, metamorphics comes from metamorphosis to transform by sorcery or magic.

Metta-morphics is owned Elfreda Manahan-Vaughan. She is a Master Practitioner of NLP and a member if the International Association of Mind Coaches. She is a Certified Mindfulness Meditation Instructor and member of the International association of Meditation Instructors, she also is Drama and Communications Teacher with over 20 years experience and has a BA Hons in Literature and Sociology. She offers Confidence Coaching, Training and Consulting, specialising in the areas of confidence building, anxiety, stress management, performance, presentation and communication skills. She also delivers Mindfulness training and works in business and education sectors. She has a unique ability to get to the source of a problem and and is resolute in her endeavours to help clients to find solutions. For information go to www.metta-morphics.com or email: info@metta-morphics. com or phone 086 8373582