My name is Anto, I live in Gorey, Co. Wexford. After spending many years as an instructor in the defence forces, I qualified as a personal trainer with the highest recognised qualification in the fitness industry, which is the National Qualification in Exercise, Health Studies and Personal Training.
I strive to improve my knowledge of health and fitness and have also qualified in Strength and Condition, Kettle Bell, Suspension Training, Rope Training, Exercise to Music Instructor and Nutritional Advisor.
I aim to provide a goal focused system of training including personal, small group, teams and fitness classes.
It is my goal to help you and advise you in changing your life and achieving your fitness and life goals.