Dalkey Yoga

Sorcha & Beverley are both trained with Yoga Therapy Ireland & are insured & certified Yoga alliance 500 hr teachers.


Class Times

Tuesdays Class 6.30 - 8pm Sorcha

Thursdays Class 1 6.30 - 8pm Sorcha

Type of Yoga
Hatha Yoga - We teach classical yoga postures, breathing exercises & meditation. Hatha yoga helps improve posture & flexibility & creates freedom of movement in joints. Yoga also helps overall health & well being by helping to de- stress, still the mind & relax the whole body.
Postures can be modified and are beneficial for all ages & levels.

Cost
6 week course, fully paid in advance = €60
Drop in per class €13

Mats & Clothing
Please bring your own mat, rent one for €1 or you may also buy a 6mm thick mat at the special introduction price of €17

Please wear comfortable clothing that you can stretch in, try to avoid clothes that are too loose as these may get in the way! The Dalkey Yoga Village Studio has heating, but it is advisable to bring a fleece or long sleeved top to wear during the relaxation period.

Contact details

Email - DalkeyYoga@mail.com

Sorcha Tel - 087 947 5220

Beverley Tel- 086 858 1299